The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brené Brown. Hazelden Publishing. 156 pages. 2010
This self-help book by Brené Brown, a research professor, is outside of my normal genre of reading. It was highly recommended by a few family members, so my wife Tammy and I decided to read and discuss the book.
The book is comprised of ten short chapters, each one covering a “Guide Post” toward living a wholehearted life. Each chapter ends with a “DIG Deep” section, including suggestions on how to “Get Deliberate”, “Get Inspired” and “Get Going”.
Brown writes that wholehearted living is not a onetime choice. It is a process, and she believes that it’s the journey of a lifetime. Cultivating a wholehearted life is not like trying to reach a destination. Brown writes that it is like walking toward a star in the sky. We never really arrive, but we certainly know that we’re heading in the right direction. She tells us that at the heart of wholeheartedness is worthy now. We are worthy of love and belonging now. Courage, compassion, and connection are the tools that we need to work our way through our journey.
The book covers a wide variety of subjects, such as vulnerability, belonging, shame, fear, courage, authenticity, perfectionism, resilience, spirituality, gratitude, creativity, play, work and laughter. Although the book is not written from a specifically Christian perspective, there is much to consider and ponder in the book. Being a perfectionist, that particular section was eye-opening for me.
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