We all know what intelligence is, but are you familiar with what is known as Emotional Intelligence? This is a relatively new concept, first labelled in 1964, and popularized in the 1980s. Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman is a book that some recommend to find out more about this topic. Goleman tells us that emotional intelligence is the ability to proactively manage our own emotions (EQ-self), and to appropriately respond to the emotions of others (EQ-others). He also states that emotional intelligence is the capacity for recognizing our feelings and those of others, for motivating ourselves, and for managing emotions well in ourselves and our relationships. Continue reading
